Learn About Stock Options
Everything you need to understand, value, and exercise your stock options. Free, ungated, written in plain language.
Life Events
How career changes, layoffs, and acquisitions affect your equity
Estate planning strategies for stock options and equity compensation — transfer restrictions, ISOs at death, NSO inheritance, QSBS considerations, and gifting strategies.
How stock options and equity compensation are divided in divorce — community property vs. equitable distribution states, QDRO requirements, valuation methods, and tax implications for both parties.
What happens to your stock options if you are laid off — understanding your post-termination exercise window, negotiating your departure, and making the most of a difficult situation.
A guide to how acquisitions affect your stock options — cash buyouts, option rollovers, acceleration clauses, and the decisions you face when your company gets acquired.
Exercising
When, how, and why to exercise your stock options
Understanding Rule 144 selling restrictions — holding periods, volume limitations, Form 144 filing requirements, and how these rules apply after your company goes public.
A practical guide to cashless exercise methods — sell-to-cover, net exercise, and same-day sale — including how each works, their tax consequences, and which approach fits your situation.
How early exercising unvested stock options and filing an 83(b) election can dramatically reduce your tax bill — the mechanics, the risks, and when it makes sense.
Understanding the 90-day post-termination exercise period for stock options — deadlines, tax implications, and strategies to avoid losing your equity.
Financial Planning
Financing, budgeting, and strategic planning
How 10b5-1 trading plans work, the 2023 SEC amendments, cooling-off periods, and how startup employees and insiders can use them to sell shares while avoiding insider trading risk.
A framework for managing the concentration risk of holding a large position in your employer's stock — diversification strategies, liquidity planning, and when to hold vs. sell.
A practical guide to calculating the full cost of exercising stock options — exercise price, taxes, and fees — plus strategies for coming up with the cash when you need it.
A structured framework for deciding when to exercise stock options — balancing tax implications, holding period requirements, cash flow, company outlook, and personal financial goals.
A complete guide to stock option financing — how it works, who qualifies, the different models available, and how to evaluate whether it's right for you.
Stock Option Taxes
AMT, federal, state, and FICA tax implications
How to track your cost basis across ISO exercises, NSO exercises, 83(b) elections, and ESPP purchases — the information you need at sale time to avoid overpaying taxes.
When and how to make estimated tax payments after exercising stock options — deadlines, safe harbor rules, penalties, and state-specific requirements.
How the AMT credit carryforward works, when you recover it, how to claim it on Form 8801, and strategies to accelerate recovery after ISO exercises.
A comprehensive guide to the Qualified Small Business Stock exclusion — eligibility requirements, the new OBBBA graduated schedule, state conformity, and how startup employees can save millions in taxes.
How state taxes affect your stock option exercise — comparing California, New York, Texas, Washington, and other key states on income tax rates, capital gains treatment, and AMT implications.
Step-by-step guide to calculating the Alternative Minimum Tax on ISO exercises, including exemptions, phaseouts, the 26%/28% rates, and credit carryforward.
Equity Types
ISOs, NSOs, RSUs, and other equity compensation
A guide to phantom stock and stock appreciation rights — how they work, how they are taxed, and how they compare to traditional stock options.
How Employee Stock Purchase Plans work, the tax treatment of qualifying and disqualifying dispositions, and strategies to maximize the benefit of your ESPP discount.
How preferred stock, liquidation preferences, and the capital structure waterfall affect what your common stock is actually worth in an exit — and why headline valuations can be misleading.
A side-by-side comparison of restricted stock units and stock options — how they work, how they are taxed, and which type of equity compensation works best at different company stages.
A comprehensive comparison of Incentive Stock Options (ISOs) and Non-Qualified Stock Options (NSOs) — tax treatment at exercise, holding period rules, and optimization strategies.
Stock Options 101
The fundamentals of stock options for startup employees
The most common and costly mistakes startup employees make with their stock options — from missing the 83(b) deadline to ignoring the post-termination exercise window.
A line-by-line walkthrough of a typical stock option agreement — grant size, exercise price, vesting schedule, post-termination window, and the clauses that matter most.
A practical guide to evaluating and negotiating the equity component of your startup job offer — what to ask for, what the numbers mean, and how to compare offers.
A complete guide to how vesting schedules work at startups — including cliff vesting, monthly tranches, acceleration clauses, and what happens to your vesting when you leave.
A plain-language introduction to equity compensation — stock options, RSUs, and other forms of startup equity — for employees who want to understand what they actually own.
Everything you need to know about your stock options when leaving a company — exercise windows, expiration timelines, and how to avoid losing your equity.